Defying The Pressure To Do It All: How To Set Healthier Boundaries

Why saying “no” is so hard

Have you ever been slogging your way through a work project you took on to help someone out or been checking your phone during an event you wish you’d RSVP-ed “no” to or found yourself up late cooking food for a gathering you probably could have just gotten catering for, wondering, “Okay, why did I commit to this, again?” …

Read the full article by Jess Cording on Forbes.com.

Read The Full Article
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Redefining Defiance as Action Aligned with Values

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The paradox that leads professionals into temptation